We spent 15 hours in freezing cold water to find the best cold plunge tubs of 2024

By Business Insider | Sep 22, 2024 at 07:29 AM EST

Cold plunging is a popular practice with health benefits beyond muscle recovery. Experts suggest that a few minutes of submerging in cold water can boost energy and alertness. Various cold plunge tubs were tested, with the Sun Home Saunas Cold Plunge recommended for its features.

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