Ivanka Trump shares the fitness routine that has 'transformed' her body: 'Safe and steady'

By Fox News | Nov 3, 2024 at 05:11 PM EST

Jillian Michaels and Ivanka Trump discuss their fitness routines, emphasizing the importance of weightlifting and resistance training for building muscle and enhancing body composition. Trump's regimen includes foundational movements like squats and deadlifts, alongside increased protein intake for strength and progress.

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