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Dopamine Detox: 3 Steps To Boost Focus And Beat Procrastination

By Forbes   |   Sep 17, 2024 at 08:02 AM EST
Dopamine Detox: 3 Steps To Boost Focus And Beat Procrastination

Consider a dopamine detox to combat procrastination and improve focus at work. By reducing high-dopamine activities like social media and gaming, you can reset your brain to prioritize long-term goals and enhance productivity.

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