P90X trainer Tony Horton is in the best shape of his life at 66. Here are his top longevity tips.

By Business Insider   |   5 days ago
P90X trainer Tony Horton is in the best shape of his life at 66. Here are his top longevity tips.

Tony Horton, creator of P90X, is now in his best shape by incorporating yoga, obstacle courses, and mindful practices. Following a health scare, he shifted to a more balanced approach, including a plant-based diet and new challenges like Ninja Warrior training.

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