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Meditation, Mindfulness and Breathwork for Babies -- and Older Kids, Too

By The New York Times   |   2 weeks ago
Meditation, Mindfulness and Breathwork for Babies -- and Older Kids, Too

At Artful Souls & Wellness in Brooklyn, a group gathered for a unique SpongeBob SquarePants solar plexus chakra workshop led by Mandi Finkel-Jimenez. Families engaged in breathwork, creative activities, and a SpongeBob-themed meditation session.

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