I've spent 20 years studying longevity in Blue Zones: My daily habits for a long, healthy life

I've spent 20 years studying longevity in Blue Zones: My daily habits for a long, healthy life

Dan Buettner has spent 20 years studying longevity and coined the term "Blue Zones" for areas where people live longer. He adopted habits from these zones for his own health and shares them for longevity.

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