How Tara Dower finished the 2,100-mile Appalachian Trail in a record 41 days

How Tara Dower finished the 2,100-mile Appalachian Trail in a record 41 days

Ultrarunner Tara Dower set a new speed record on the Appalachian Trail, finishing in under 41 days by running more than two marathons daily. Despite her success, she faced past failures and challenges, highlighting the importance of her support team.

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