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Dave Bautista says his 75-pound weight loss comes from 'training hard' and eating 2,500 calories a day

By Business Insider   |   3 months ago
Dave Bautista says his 75-pound weight loss comes from 'training hard' and eating 2,500 calories a day

Dave Bautista shared his weight loss journey, losing 50 pounds with Brazilian jiu-jitsu. Despite concerns about his health, he plans to shed more pounds through restricted calorie intake and intense training. Bautista emphasizes the importance of portion control for sustainable weight loss.

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