A daily walk in any weather can work wonders on body and mind | Letters

By The Guardian   |   1 week ago
A daily walk in any weather can work wonders on body and mind | Letters

Readers share their experiences of finding joy in daily walks inspired by Kate McCusker's article. From managing stress to exploring nature, walking has become a beloved activity that brings happiness and mindfulness. They encourage others to embrace walking for its simplicity and benefits over traditional forms of exercise.

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