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A 77-year-old who retired in Florida to be close to nature walks a mile every day. Here are her 3 secrets for staying healthy and fit.

By Business Insider   |   3 days ago
A 77-year-old who retired in Florida to be close to nature walks a mile every day. Here are her 3 secrets for staying healthy and fit.

A 77-year-old shares her secrets to staying healthy and active, including doing yoga, going on daily walks, staying curious, learning new skills, and maintaining a positive attitude about aging. These habits contribute to longevity and overall well-being.

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