3 things emotionally intelligent people always do with their smartphones, from a Harvard-trained EQ expert

3 things emotionally intelligent people always do with their smartphones, from a Harvard-trained EQ expert

Phubbing, or phone snubbing, can damage relationships by conveying that the phone is more important. This behavior erodes trust and connection, leaving others feeling lonely and dissatisfied. Being emotionally intelligent means recognizing this and taking steps to be present.

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