'The fatigue is not only real, it is absolutely legitimate': why are so many of us so tired right now?

Many Australians are feeling exhausted due to a combination of work stress, financial pressures, and global turmoil. The end-of-year fatigue is exacerbated by a lack of work-life balance and looming climate crises. Suggestions include taking breaks throughout the year and focusing on self-care to combat exhaustion.